“Get out of f**king bed, get your f**king mind straight, work f**king hard, suffer like never before, sleep well, eat good, love your family and claim what’s f**king yours.”
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5 THINGS YOU DIDN’T KNOW ABOUT PANNIE KIANZAD
WHAT IS A TYPICAL DAY OF TRAINING LIKE?
In the morning I do mobility training or pads. In the evening I do a wrestling and striking class.
WHAT GOT YOU INTO MARTIAL ARTS?
I couldn’t play soccer or anything that involved me to cooperate.